Friday, January 29, 2010

Explain about Wu Long Tea


Wu Long tea, also known as oolong tea, is a Chinese tea that has been served for centuries. Most people who have frequently visited Chinese restaurants are familiar with its flavor, as it is one of the most popular choices of tea to be served in restaurants due to its pleasant flavor and aroma.

The flavor and aroma exist partway between that of green tea and black tea. The reason for this is that the green tea leaves do not go through the entire oxidation process necessary to process them into black tea. Instead, the oxidation level tends to run anywhere up to about 70%. The grassy tones that define green tea have been done away with, and its bitter flavor is followed by an aftertaste that is much sweeter than might be expected. Still, it has the fresh, strong punch that you would normally find in a black tea.

It is best procured in the whole leaf form, and the long, thin leaves tend to come in tight curls instead of the near-sawdust consistency that you find in tea bags. You will spend more money for the whole leaves than you would for the tea bags because of the higher quality intact leaves. The tea that goes into tea bags tends to be the broken remnants that are left over after sorting out the whole leaves. There is nothing wrong with using tea bags, per se, but you run the risk of over extracting during brewing, which brings out various unpleasant characteristics that would be left behind if the intact leaf had been brewed instead.

Saturday, January 16, 2010

Another Health Benefits of Green Tea


Green tea, like its black counterpart, comes from the plant called Camellia Sinensis. However, it is made in a different manner than black tea. First of all, it is not fermented. This means the leaves from the green tea will be steamed as soon as they are picked off; that keeps the leaves from oxidizing. By doing this, the leaves will retain their green color and the active parts of the leaves' qualities remain unchanged.And there are many benefits of green tea. One of the foremost benefits is that it is able to lengthen the life of people who are facing serious physical problems.

Another one of the benefits of green tea is lowering the bad type of cholesterol called LDL and raising the levels of the good kind of cholesterol. In a few case studies, drinkers drank the same amount of tea as those who did not drink any and both of their cholesterol levels were approximately the same.

Japan is known for drinking a lot of green tea, usually five to six cups per day. This country is also known for having lower death rates in both men and women by reaping the benefits of green tea, which is what makes it so popular.

Green tea contains polyphenols, which is what is called a super antioxidant. This super antioxidant is more powerful than Vitamin E - 200 times more. The benefits of these antioxidants are that they kill free radicals. Free radicals attack the body and are mainly responsible for disease and aging. But because their benefits only last for several hours, it is recommended to drink one cup at least eight times a day.

This tea and its modern day extract have been used over hundreds of years not only for refreshment purposes, but also for medicinal purposes. Practitioners believe that this is because the benefits include natural healing properties. And the extract version is good for both the immune and circulatory system. The extract has catechins in it and those neutralize free radicals.

As said before, one of the benefits of green tea is that it can lower cholesterol and triglycerides as well as increase the amount of good cholesterol of the drinker. More benefits are boosted immune systems and quicker rates of weight loss, which is what most people who drink it experience.

Every adult in America and beyond is fearful of the words high cholesterol, triglycerides, and protein apoB. Because of the technology that will bee seen in this century's future, simple green tea is believed by researchers to be the next big advancement to working towards lower cholesterol.

Friday, January 15, 2010

The Best Ingredient for Weight Loss


Most of the people drive their own ideas as against the weight loss. They have their own theories and suggestions which are not commonly applied or used. Weight loss is creating a lot of problems around the world. Every third person is suffering from the problem of weight gain. Some people have tendency to gain weight and they are trying hard to get rid of this problem. The best thing about green tea is that you can not only loss considerable amount of weight but also it have the Vitamin C ingredient in it which makes your skin to glow.

People from hilly or northern parts of the world are using this ingredient.

  • First of all you have to leave tea and coffee from your life for next 2-3 months.
  • After that your next step is to add green tea in your breakfast so that morning starts with it. Consider it so much important that even you forget eating your breakfast but never forget taking green tea
  • During office hours, instead of taking coffee, get familiar with green tea and advise your friends to use it as well so that you will not find yourself alone striving for losing weight.
  • Lunch time or dinner time, you must have to add it on either side or both.

Just imagine you are taking green tea without fasting or anything isn’t so simple? Yeah! It is because you don't have to disturb your food plan. You just have to add that product in it. Rest assured that after 2-3 months you will find huge difference in your weight before and after.

Thursday, January 14, 2010

Hoodia with Green Tea is for Diet


Hoodia with green tea is a dietary supplement that is intended for those who want to live a healthier life, hoping to get slimmer, stronger or just to feel better. As well as making you feel healthier overall, the addition of Hoodia to your daily routine can help you if you are trying to lose weight or increase your fitness, and it is even considered by some to have more important health benefits in the prevention and treatment of certain diseases.

Drinking Hoodia with green tea will help to detoxify your body, cleansing it of any accumulated toxins. This will be the most immediate effect that you feel. It is also an appetite suppressant, so if you are dieting it can help you to stick to your healthy eating plan by making you less likely to fill up in between meals.

One of the longer-term effects will be a boost to your immune system. Hoodia with green tea is thought to help strengthen you against colds and flu. Therefore, taking it as a supplement could have benefits that last the rest of your life.

There are many other ways in which you can receive these benefits. There are various pills and drinks that contain green tea. You can choose the form of supplement that suits your tastes and lifestyle. If you are about to undertake a big change in your life, such as taking up a new exercise regime, or trying to lose some weight, then it can be a good idea to discuss it with your doctor first. They will best be able to advise you on a healthy and sustainable way to go about it.

Drinking tea is a simple way to make your life a little bit healthier. In combination with a good diet and plenty of exercise, you will soon feel much fitter and stronger. Hoodia with green tea can contribute to this, by helping you stick to your diet, and giving a little boost to your immune system.