Showing posts with label Oolong Tea Health Benefit. Show all posts
Showing posts with label Oolong Tea Health Benefit. Show all posts

Tuesday, January 25, 2011

Healthy Life with Oolong Tea

In America, many people enjoy the tea that is provided in Chinese restaurants, in the small teapots and even tinier little cups. What most do not realize is that this "Chinese tea," called Oolong tea, is produced organically and according to ancient Chinese culture. This traditional drink in China is generally brewed to a full strength that is bitter but leaves a sweet aftertaste. It has a distinctive taste, unlike black teas which have sweet aromas, or green teas with grassy notes.

The leaves are produced in a couple of different ways; they are either rolled into long curly leaves, or pressed into a round form. The long and curly leaves are the ancient method. The translation of the names of the different types of Oolong teas means "black dragon tea."

This type of tea is manually produced in the time-honored traditions of China. The leaves are picked early in the morning, and only on a clear day. They are picked in exacting units: one bud and three leaves which must get immediate exposure to the sun. Next they are dried in barns to help promote fermentation, and only expert 'tea masters' know when the tea is exactly right and fermentation should be stopped. Because it is partially fermented, it is also known as semi-fermented tea.

The fermentation is typically stopped when the leaves are 30% red and 70% green. Then, the tea leaves are repeatedly rubbed to generate the flavor, texture, and aroma that is so well-loved in China, Japan, and the United States. Next, the leaves are charcoal dried, and at the final stage of production, a tea master is utilized to grade the quality by characteristics and flavor.

When Rachel Ray recently mentioned studies on Oolong tea that show it helps in reducing weight, it started a new diet frenzy, with some unrealistic claims. The tea does give you some benefits like increased energy and lots of antioxidants and drinking some can often stave off cravings for sweets and energy slumps. They taste wonderful, so why not add some to your diet?

Thursday, September 24, 2009

Weight Loss with Oolong Tea


What Makes a Tea an Oolong Tea?
There are 3 main distinct types of tea which can be generally categorized as follows:
  1. Green Tea: is treated or boiled following picking to prevent the leaves from oxidizing and retaining their natural color.
  2. Black Tea: is left to oxidize following picking, that’s how it gets their distinctive color.
  3. Oolong Tea: the raw leaves are sun-wilted and then bruised, which exposes their juices to the air, so the leaves oxidize and start to turn brown like a cut fruit. They are allowed to oxidize only partially, giving them a rich, floral flavor. The tea is then dried fully; locking in the rich flavors that oolong tea is known to offer. Oolong’s unique drying process creates a tea that has many metabolic stimulating attributes.

Oolongs range from bright green and slightly fermented to dark-leafed and hearty. The greener varieties are less fermented. Oolong tea therefore comes in a wide range of tastes and aromas from teas very close in taste to green tea to those very close to black tea.

Health Benefits
Oolong tea burns over 157% more fat than Green Tea – and therefore becoming the most popular teas designed to accelerate weight loss.

Drinking two cups of Oolong tea every day not only helps shed stubborn pounds by boosting your metabolism, but also blocks the fattening effects of carbohydrates.

Wulong tea promotes beauty and health - Oolong tea contains a large quantity of polyphenol which:
  • promotes strong, healthy teeth
  • improves cognitive functioning and mental well-being;
  • preventing eczema, allergies
  • clarifies your skin, giving it a healthy, radiant glow
  • strengthens your immune system.