Showing posts with label Herbal Tea Benefit. Show all posts
Showing posts with label Herbal Tea Benefit. Show all posts

Sunday, May 9, 2010

The Best Herbal Tea


Chances are you are trying to select form the various varieties such as Wuyi Cliff, Oolong or Wu-long, Pu-erh and Sencha.

No doubt, such varieties are good and provide immense health benefits but the best herbal tea is not any of the above. 

The best herbal tea is a potent combination of various varieties including Wuyi Cliff, Pu-erh, Sencha and Oolong.

These are some well known varieties of tea and you can well imagine the health benefits you are likely to get from a combination of all such varieties packed in one package.

Some of the benefits of such tea include:

1.Natural Weight Loss
Such a tea that is made with full leaves of various varieties of tea rather than tea dust, can ensure very fast and quick weight loss. Such tea tends to lower the production of Insulin after ingesting carbohydrates and sweet foods. Since it is the hormone that is responsible for storing fat in your body, its reduced secretion can affects fat accumulation.

Hence, it is a good idea to have a cup of such tea after meals.

Such tea not only prevents fat accumulation but also helps speed up your metabolism. This helps your body burn more fat quick and fast. In addition to the above, it also helps suppress your appetite and reduce food cravings.

It is needless to say that such tea is the most effective weight loss product available. One of the biggest advantages of using such tea to lose weight is that there are no side effects as is the case with pills and other diet supplements.

2. Improved Immunity
Such tea also helps provide a boost to your immune system and increases your body's resistance to diseases and infections. It can also improve your overall health and longevity.

3. Increase Energy levels
Such tea also helps lower cholesterol levels in your body. This helps improve cardiac function and one of the most immediate effect of improved cardiac function is an increase in your energy levels.

4. Calms Body and Mind
Another health benefit of such tea is that it provides a soothing effect and helps calm down both your body and mind.

Wednesday, September 30, 2009

The Uses and Advantages of Herbal Beverages


In the past, herbal medicine was more frequently used compared with the present. More recently the interest in herbal medicinal products, especially in the field of healthy nutrition, dermatology and cosmetics, has risen enormously. Many plant-derived substances show photo protective properties in terms of absorption of UV radiation and preventing photo damage to molecular structures of human skin. Modern phytopharmaceutics as well as phytocosmetics have standardized, defined methods for the herbal matrix.

The pharmacological effect of the compounds could be foreseen from their chemical structure. The development of rational technology of pharmaceutical preparations follows the identification of active constituents in pharmaceutical herbs their good-to-excellent effect.

Numerous examples can be found in many literature citations, and in fact in many potions are used for different ailments e.g. The buckwheat herb (Fagopyrum esculentum is rich in flavonoids, which have been identified as potent antioxidants and have a high content of phenolics, and a low content of the phototoxic fagopyrin. the extractable matter, contains fagopyrin, rutin, and chlorogenic acid.

Pharmaceutical herbal preparations have been used for the treatment of respiratory diseases for a long time. Alongside with the well known herbs, there are many of crude drugs to be investigated and applied in therapeutics. Respiratory diseases are mainly treated by chemical medicines and antibiotics. The use of herbal preparations is limited and they are usually used as supplemental ones. Biochemical processes in plants, chemical compounds and information on their value in therapy were shown too beneficial. The pharmacological effect of the compounds often arises from their chemical structure elucidation and knowledge. Hence, the development of rational technology of pharmaceutical preparations follows the identification of active constituents in pharmaceutical herbs. The proper use of pharmaceutical herbs supplies the organism with the natural substances, thus preventing various diseases.

An anti-influenza virus agent contains the medicinal herb extracts including Houttuyniae herbal extract, Acanthopanax sessiliflorus, Seem extract, Saposhnikoviae Radix extract and Bupleurum falcatum L. extract, wherein the medicinal herb extracts are prepared by extracting the medicinal herbs with at least one solvent selected from C1-C4 lower alcohol, ethyl acetate, acetone, water and hexane.

The traditional Chinese herb tripterygium wilfordii contains diterpenoid triepoxides comprise triptolide, triptodiolide, triptonide etc. are used to prepare a drug for treating neoplasm.

A nutritious food composition containing an herbal extract as a main component isomaltooligosaccharide,, high fructose and other additives which supplies sufficient nutrients to a woman in childbed and improves the immunity and thus helps the child-bed woman maintain and improve the health. The nutritious food composition contains 10 to 20% by weight of a herbal extract e.g.arabic gum, taurine, silk peptide, polydextrose and herb flavors.These are but a few examples of the many that are developed, and introduced in the market instead as a subsidiary or complimentary medicine.

However, it is worthy to note, and in long time use, that some of these potions have side effects and slow toxic inducement, e.g. the Japanese star anise (Illicium anisatum L.), is known to contain a neurotoxin, and may have been inadvertently mixed into the herbal tea. In view of the severity of the adverse health effects and the clear association with consumption of a specific herbal tea, the suspected herbal tea was quickly withdrawn from the market. Consumption of the herbal tea caused required hospitalization of persons due to generalized tonic-clonic seizures. Morphologic and organoleptic investigations of the suspected herbal tea indicated that this possibly contained the neurotoxin anisatin, a non-competitive GABA-antagonist which can cause hyperactivity of the central nervous system and tonic-clonic seizures. Hence ingestion of a herbal tea containing anisatin caused the reported serious adverse health effects.

Our advice is that one has to treat these herbal drugs with caution and after considerable consultation lest serious adverse or allergic effects may arise during treatment and use.

Tuesday, September 22, 2009

Herbal Tea Makes You Healthy


Life is can be stressful at times. From working long hours at the office or rushing to pick up the kids from school to dealing with rush hour traffic life can sneak up on you and punch you in the gut. Herbal tea has been used as a stress buster for thousands of years by people from Arabia to China. Drinking a nice hot (or warm if you prefer) cup of tea is a great way to settle in and relax.

I know it helps me, I work long hours and sleep is something that I do not do well. Around 30 minutes before bed time I prepare a nice herbal tea, sit in my favorite sofa chair, and sip myself into relaxation. I can feel the stress disappear with each sip until I finally feel rested enough to settle into bed for a good night rest. Herbal tea is believed to help you avoid colds, stimulates your internal organs, promote a good night sleep, reduce anxiety, and sooth your mind.

In addition to the above benefits herbal tea is also caffeine free on a whole. While caffeine can help keep you up there is also a period where caffeine drinkers crash. Drinking a cup or two of herbal tea a day will help you replace some of the other beverages like soda and coffee that do not promote good health. While herbal tea is not an instant cure for everything that harms us it is a great way to become healthier and happier over the long haul.

In the end, at the end of the day or even during the day we all need a little break from the pressures life places on us. Herbal tea can help relieve that pressure.

Friday, September 18, 2009

Why You Should Drink Herbal Teas?


Apart from the wonderful tastes from some herbal teas there are other reasons why folks chose to drink these over the traditional leaves. Herbal teas have long been associated with good health and wellbeing. The soothing, relaxing, and medicinal properties that can be brewed out of such herbs as Ginger, Thyme, Peppermint and Parsley, are legendary.

Homemade herbal teas are not only simple to make, but they're cheap too. There's also growing proof that they provide effective remedies for a whole range of ailments.

If you're anything like me and you have a spot of bother nodding off a night, try a cup of Chamomile tea which has a natural sedative. It's worked wonders for me and I wake up fresh and alert each and every morning nowadays. Well, almost! But Chamomile tea is also said to have anti-inflammatory and antispasmodic properties too, so it's good for those cramps that some of us get from time to time. But that’s not all. Chamomile is rich in essential oil, and what that means is that it helps to keep your digestive system functioning correctly.

Jasmine tea is made using green tea leaves and jasmine flowers and is said to have strong spiritual powers. The tea is made by resting the leaves next to the powerfully scented Jasmine flowers to capture the aroma. The smell is just delightful, and the tea is used for its relaxing effects, and to also soothe the digestive system. Recent studies have also indicated that it may help to reduce cholesterol levels, and increase life expectancy.

Another popular herbal tea is Ginger. Ginger is renowned for its powerful medicinal properties. Additionally, it has been listed as an aphrodisiac and can also be used to cure bad breath. However, treating the latter probably helps with the former!

To make Ginger tea, simply cut three or four slices of peeled, fresh root ginger and chop finely. As a guide, you will need about a heaped teaspoon or more for one cup. Place the ginger in a china cup, cover with freshly boiled water, and leave to infuse for about 5 minutes. Other medicinal properties of the ginger root are reputed to help improve circulation, relieve a sore throat, stop motion sickness, dizziness, and relieve muscular aches and pains.

All herbal teas are made by finely chopping or shredding the leaves or roots. They are then placed in a cup, covered with boiling water and allowed to infuse for a few minutes just as the ginger tea recipe above. Herbal teas should be drunk slowly. Some folks like to add a bit of honey as a sweetener. If you are taking herbal tea for medicinal purposes, it's recommended to drink about 4 cups daily.

We've just touched on a few herbs here and the method of making the brews, but there are many, many more to discover, and each with their own unique flavors, aromas, and benefits. Welcome to the world of herbal teas.

Tuesday, September 15, 2009

Some Herbal Teas and Their Benefits


Herbal tea is a cost effective way to assist in easing numerous symptoms, whilst enjoying the unique flavors and aromas of the teas. Herbs such as St. John's wort, calendula, ginseng, epilobium, green, horny goat weed, dandelion, birch and shepherds purse can be beneficial to great health and well-being.

The Chinese have known about the medicinal benefits of tea since ancient times. Stinging nettle is used as an excellent blood cleanser. It also has anti - inflammatory agents. It is used widely throughout the world and because of its high content of calcium, magnesium, iron sodium, potassium and vitamins it is recommended as a blood cleanser and is used too treat many blood disorders.

ST JOHN'S WORT
St john's wort is widely recognized for treatment for mild depression and anxiety, with no side effects. The major active ingredients in St john's wort include hypericin and other dianthrones, flavonoids, xanthones, and hyperforin.

CAUTION St john's wort should not be used in conjunction with various other prescription medicines. Please consult with your health professional or herbalist or both before using St john's wort as a supplement.

THYME
Thyme herbal tea promotes the flow of mucus making it an excellent herbal tea for bronchitis, whooping cough, asthma, pneumonia and any inflammation of the throat and nasal passages. It has been used for many years to aid digestion and can be taken many ways such as tea, mouthwash, applied as an ointment, or inhaled as an essential oil. Also because of Thyme's antiseptic qualities, it is also useful for all kinds of infections, whether it be fungal, viral or bacterial.

WALNUT LEAF
Walnut leaf is used for treatment of many skin disorders, including dandruff, hair loss, acne, eczema and also itching from dandruff. Walnut leaf can be dried and used as a tea and can also be applied directly to the skin.

WHITE WILLOW BARK
White willow bark being both rich in salicin and tannins make this a useful herb for digestion. It is a valuable anti- inflammatory and also reduces fevers, eases headaches, and helps with the symptoms of rheumatism and arthritis. White willow helps to thin the blood making it a useful preventative for those at risk of blood clots.

CAUTION If you are taking anticoagulant drugs, consult your doctor / herbalist before taking White willow.

YARROW
Yarrow is used to counter diarrhea and dysentery and to relieve intestinal troubles. The ingredients in yarrow promote blood coagulate and also regulates menstrual periods and acts as a diuretic to aid the function of the liver, gallbladder and kidneys.

Wednesday, September 9, 2009

Herbal Tea’s Benefits


We have busy schedules these days, we are running here, going here, picking up kids from here, and by the time we actually have time to relax, it seems like we just cannot do it. Well if you seem to have this problem, you may want to try some herbal tea. Many green teas as well as herbal teas have antioxidants that are not only good for the body, but help you to relax and also help to manage weight loss, increase energy and burn more fat and calories. Herbal Tea may be just want you need.

According to greenherbalremedies.com and an article entitled, Herbal Tea Benefits, herbal mint tea acts as relaxant to the central nervous system. Also, adding some cardamom to the tea will give it a nice flavor as well as help to relief stomach cramps. Raspberry tea also has been known to help women during menopause and is a great source of vitamins and minerals.

Also, drinking tea with dandelion in it can help clean the liver and rosemary tea can help soothe coughs and colds. It also can help with circulation and is sometimes used as a pain killer for bones and joints. When thyme is added to tea it can help boost the immune system and aid in the healing process.

There are many benefits of herbal tea for use in sleep and relaxing to healing the body when we are sick, if you are running here and there and doing this and that all day long and you feel run down or cannot seem to relax, trying herbal tea may be a good idea. It will help you to relax, help to boost your immune system, and provide with the energy and peace of mind you need to start the day off in the best way possible. So, try some herbal tea today and you will be feeling better tomorrow and long into the future.