Most of the people drive their own ideas as against the weight loss. They have their own theories and suggestions which are not commonly applied or used. Weight loss is creating a lot of problems around the world. Every third person is suffering from the problem of weight gain. Some people have tendency to gain weight and they are trying hard to get rid of this problem. The best thing about green tea is that you can not only loss considerable amount of weight but also it have the Vitamin C ingredient in it which makes your skin to glow.
People from hilly or northern parts of the world are using this ingredient.
- First of all you have to leave tea and coffee from your life for next 2-3 months.
- After that your next step is to add green tea in your breakfast so that morning starts with it. Consider it so much important that even you forget eating your breakfast but never forget taking green tea
- During office hours, instead of taking coffee, get familiar with green tea and advise your friends to use it as well so that you will not find yourself alone striving for losing weight.
- Lunch time or dinner time, you must have to add it on either side or both.
Just imagine you are taking green tea without fasting or anything isn’t so simple? Yeah! It is because you don't have to disturb your food plan. You just have to add that product in it. Rest assured that after 2-3 months you will find huge difference in your weight before and after.
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