You Must Try Orange and Cinnamon Tea

People that are drinking a cup of tea are almost everywhere. These types of tea are served in numerous coffee shops or coffeehouses across the globe. It is a great way for people to start their day right. As other may claim, they can't simply start their day without taking in their favorite cup of tea. Funny, isn't it? It is because before, people utilize coffee instead of tea on their daily lives. But the table just turned towards tea and it has been embraced by many people now.

And the wonderful thing with it is that the demand of tea is continuous. It gradually grows larger and larger as people drink them. This beverage has a calming, soothing and warming effect that has turn out to be the most well-liked form of drink over the past decades. The fragrance and aroma itself are huge reasons to get pleasure from a cup of tea. Truly, it is a cup in hand that is worth your while.

In addition it has been loved by people because of its mega health benefits which geared up wonders to the lives of people especially those with ailments. There is completely no doubt that it could be a great replacement to coffee. Even though coffee has health gains too, teas are more packed out with benefits. It has been universally used as an antidote for many diseases and illness conditions.

So in many varieties of tea, we have come up to another kind. This kind is a multipurpose mix together that includes orange and cinnamon, which makes it ideal as a winter tea. It can also be used in events like holidays and any thanksgiving parties.

If this is paired with a hot and fresh apple pie in the winter, it is just simply divine. You can also dish it up in ice as a warm-day refresher for each member of the family. So here are some steps in making you Orange and Cinnamon tea.

Initially, create your own cinnamon chips by pounding at a cinnamon stick by the use of rubber mallet or the bottom part of a powerful glass. Then, mingle tea leaves, cinnamon chips and compacted orange peel in your bowl. After which shift it up to the airtight container and stock it up in a cool, dry place to avoid moisture. When you want to prepare a cup of your tea, all you have to do is use 1 tablespoon for every cup of hot water. Leave it for about five minutes and decorate with cinnamon stick. And there you have it. However, to make it more beautiful, pour it out on a glass teapot.

Drinking Tea Regularly and Get the Advantages

Drinking tea is loved by the people of China and they believe it can benefit the health of the body. Green tea is even used as a kind of medicine in the ancient China. Today many researches and reports have showed that drinking some tea everyday can be good for your health.

Drinking tea can help you to lose weight. Since the tea contains many kinds of ingredients such as caffeine, cholestenone, and pantothenic acid and so on they can prevent and suppress the obese effect. Oolong tea from China has the best effect in decomposing the fat and making you feel less greasy. It can also help you have a good digestion but keep less fat into your body. Therefore, drinking some tea after the three meals can reduce the amount of acids glycoside and cholesterol and have obvious effect in losing weight.

Drinking some tea or brush your teeth with tea will not only remove bad breath, but also protect your teeth from being destroyed by acid. Tea contains different forms of fluoride which can form into calcium fluoride which is antacid and become a protective layer to protect the teeth from decaying. And 10 grams of tea per person per day for drinking or brewing will meet the fluoride need of the body.

Nowadays, some researches confirmed that the tea is good for the curing of the intestinal tract disease, because the polyphenols in the tea can enhance the coagulation of the protein. And they can even kill the bacterium during the process of the coagulation with the protein. And drinking tea can also be able to slow the process of growing old and help the human to prolong the life. It is found that the anti-aging effect of tea is above Vitamin E 18 times.

Generally speaking, drinking some tea not only help you keep many diseases away but also make you be healthier and young. The tea can also promote the hematopoietic function and the anti-radiation materials can reduce the harm of radiation, so, you can feel much safer to watch TV or surf on the Internet. Since there are so many benefits, why not make some changes on your drinking?

What is Tea Tasting?

Wine tasting is a popular party, social or other get-together idea, but not everyone can take part. Some have physical issues with alcohol and others don't want to drink for a variety of reasons. Fortunately, there are alternatives. 

There are many ways you can do this. The leaves of the tea tree come in many varieties, and even among these varieties there are flavor variations. It would be easy to develop a range of flavors from mild to very robust. These variations are almost endless and it may take many such gatherings to taste them all.

There is another idea that has occurred to me. Herbal teas may also make good tasting party themes. Bear in mind that while the phrase herbal tea is commonly accepted, it is not exactly the right term. You may find yourself using a variety of methods to prepare the teas, but that can make the idea more interesting.

If you choose to use herbs, you will have to select the ones you use very carefully. Some have major interactions or can cause problems for medical conditions. It might also be wise to have a list of possible problem teas ready for your guests. That will allow them a way to safely choose which to taste without having to explain the various problems to all and sundry.

The best place to start with herbal teas is the GRAS list. The acronym stands for "generally regarded as safe." These herbs have the least amount of interactions, which will help protect your guests. A sampling of these include allspice, bergamot, chamomile, cinnamon, ginger, hibiscus, lavender, lemon balm, licorice and the various mints. You may have to be careful with the cinnamon and the licorice, as they can cause problems, especially for diabetics or those with high blood pressure.

When planning your party, you may want to consider food, especially those that can cleanse the palate. The best choice may be sliced apples, as it should not interfere with the ability to taste the delicate flavors of the milder herbs. Crackers and very mild cheeses may also be helpful.

A question that comes up every now and again is that of adding other things to the tea cup. I suggest that this is a personal choice, so you could benefit by having some of the expected companions ready. Sugar, cream and milk may be useful if you are tasting from the tea tree. For the herbal teas, you may want to add honey and stevia.

You may be able to boost the enjoyment of your guests with a subtle use of essential oils. These won't be for consumption, rather to scent the room. Lavender and chamomile are good choices as they are gently soothing. Peppermint may be helpful, but the scent may be too strong.

A tea tasting may be the very thing to meet your neighbors, for a church get together or just to have a bunch of friends over for a pleasant afternoon. It is less likely to cause problems, as alcohol is not involved and the teas mentioned usually do not impair driving.

What is Kung Fu Tea?

The Japanese, Taiwanese, and Chinese are the most involved people when it comes to tea drinking. Not only is it a favorite pastime among them but it also serves a deep purpose and meaning in their culture. Tea drinking are often seen in their ceremonies as well as greeting guests. Kung fu tea, a well known tea-brewing and drinking process conveys friendship and solidarity, art, appreciation, peace and decency.

Not only the tea itself but the utensils as well play a great part in the activity. Not having the appropriate utensils will reduce the pleasant atmosphere and the purpose it conveys.

The utensils used vary a little depending on how the kung fu tea is prepared but usually, the set consist of a cast iron kettle called tetsubin, cauldron, griddle or tray with grates for holding the teapot and cups. The teapots, cups and other utensils are designed intricately and with emphasis to the Asian heritage.

In a nutshell, the kung fu tea is prepared by boiling hot water to the teapot that contains the tea leaves. In addition to that, there are also techniques involved when it comes to preparing and serving the tea such as pouring it into cups in a high or low level. The steeping and cleaning as well have their own essentials. The teapots, for example shouldn't be washed with soap or water for it will lose its ability to absorb the tea's aroma. It is also best to regularly season the teapots by regularly heating them in the oven for approximately an hour.

Mint Tea for Relieving Pain

Mint is a therapeutic herb, which grows all over Europe and North America. It can be found in the East, as well. Simple mint tea is used as a daily refreshing beverage. In its fluid form, it also helps in different conditions such as: headache, cold, indigestion, stomach sickness, asthmatic spasms and variety of stomach pains. Apart from chamomile, the mint is most famous and most popular therapeutic herb, which has been used in ancient Egypt, Greece and Rome.

Mint is a one season plant, growing up to 80 cm in height. Its stems grow in egg-shaped, pointy leaves with strong and characteristic scent. The taste is bit strong, peppery and cooling, which are indeed some of mint's major therapeutic benefits, containing etheric oil, flavonoids and iron.

It blooms from June to August, which is the time of its harvesting. We use leaves, but also young plants with flowers. It is to be stored in a dry, shaded and cold place.

The main ingredient and the active substance in mint is the etheric oil. Leaves contain up to 4% of the oil and its quality mostly depends on the factors such as stand age of the leaves, harvesting time, soil and climate.

Mint acts both as antiseptic and analgesic and small doses, such as tea, chewing gum or a mint candy are generally considered harmless, though mint products containing menthol are almost never prescribed to small kids, pregnant women or persons with allergies.

Mint herb is mostly grown in gardens, while the one, we encounter around us, is known as wild mint (lat. Mentha sylvestris, Mentha arvensis, Mentha crispa) and water mint (Mentha Aquatica), which mostly grows around springs and ponds, with its exquisitely aromatic scent. However many types of mint are used, the most therapeutic is surely the famous pepper mint (Metha piperita). Its oil can be purchased as an ointment or jelly capsules.

While there are numerous mint ointments, oils and tinctures, mainly used in inhalation, massages in rheumatic or muscle pain, headache and other, the widest and most common use of any kind of mint is the famous mint tea.

Water mint has been often recommended for tea, due to its particularly strong scent and test. It is extremely efficient in calming heart thumps, vomiting, various stomach pains, anxiety and insomnia.

However, most mint types found their use as excellent therapeutics.

Not only it is excellent against stomach pain - it is a fabulous anxiety reliever and savior in many similar situations. Many people do not know a cold mint bath is an excellent way of relieving pain from your feet. Simply put your aching feet into a tub filled with 3 liters of lukewarm mint tea and move your legs as if walking. You will feel the great effect after mere three minutes.

Only the scent of mint is sometimes enough to calm down our aching stomach. It is surely not a wonder why everyone is always a hot customer for a cup of this king amongst teas.

Hot mint tea will soothe our stomach after vomiting or nausea of any kind, even better than chamomile, due to its particular scent and refreshing taste.

A compress sodden in hot mint on lower belly in women will remove most of the menstrual pain.

A typical cold can be very boring. Your nose is either clogged or running, eyes swollen and throat is sore. Our grannies' prescription: A bucket of hot mint tea is all you need. Bend your head, cover yourself with a thick towel and just inhale as long as you can. The mint oils will unclog the breathing channels for you and additionally soothe the discomfort in your head and lungs.

Crush some dried mint leaves and put them inside your pillow. You will sleep better and your room will be filled with a refreshing scent, making it easier to get up and start your day!

It is a miracle what a mint tea does for our heart. If consumed regularly, meant tea is proven to act as prevention in everyday anxiety born heart problems, such as uneven pulse and thumping.

Apart from all the above, is one of the most popular and most simple beverages in the world - consumed cold during summer or warm during winter. With addition of some orange skin or slices, it would taste even better.

How do we prepare the most classical mint tea? For half a pint of tea, flush one table spoon of mint leaves with boiling water; cover it and leave for approximately half an hour. Distill and pour into a clean cup or glass. Unsweetened tea is consumed before a meal. After we have eaten, we will drink our milk tea, sweeten with honey.

A precious "minty" remark: Mint again insomnia:

1. Stir together 60 grams of hop (Humulus lupus), 20 grams of mint, 20 grams of lemon balm (Melissa officinalis); 3 table spoons of the mixture flush with half a liter of boiling water. Cover and distil after two hours. Drink an hour before you go to bed, preferably without any sweetener, sugar or honey.
2. Stir 10 grams of mint and 10 grams of valerian (Valeriana officinalis), flush with half a pint of boiling water. Leave for ten minutes, distill and drink before you go to bed.