Wednesday, June 3, 2009

Refresh Your Body with Green Tea


So many people these days speak about green tea. It has been used for the prevention and treatment of a variety of cancers, including breast, stomach, prostate and skin cancer. Scientific studies suggest that it may slow the growth of tumors or protect the cells of the body against the DNA damage that results from exposure to free radicals and oxidative stress. Is Green tea decaffeinated or not? All teas and coffees have a decaffeinated version. Therefore, the answer to the question is yes it can be. You have to make sure that the label states that it is the caffeine free version of the popular beverage. Other positive side effects of green tea include the antibacterial qualities which help reduce bacterial dental plaque. This reduces the possibility of cavities in teeth.

How can you know whether any of the claims are credible? Reduction in risk of complications such as heart attack or stroke Traditional healers believed that green tea was good for the heart. Modern researchers have shown that it can lower cholesterol levels. High cholesterol plays a role in the development of heart disease. It also appears to have anti-coagulant activity, which would reduce the risk of the blood clots that cause heart attack and stroke. I guess the above explains why this tea is gaining popularity in the western world. It is being displayed in shops everywhere in skincare products, weight loss supplements, energy drinks and supplements. Looking for green tea information? I have some for you here.

Many sources appear and talk about the miracles green tea can supposedly provide. Below, you will see facts about the caffeine content, the historical usage and the possible health benefits of supplementation. Let's start with the caffeine content. Cautions: If you are taking blood thinners, high blood pressure medications, or NSAIDs, ask your doctor if nettle is safe for you. When used in low doses and mixed with other herbs, nettle shouldn't interfere with other medicines. Don't take it straight until you've talked to your doctor.

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