Tea and coffee are the two-most popular beverages in the world. They also have many differences. The satisfaction when someone drinks a cup of tea is different with a cup of coffee. A fresh tea leave contains caffeine and tannin, while a coffee grain contains caffeine and chlorogenic acid.
Tea doesn’t increase fat level of blood. In the other side, coffee can cause increasing of lipid acid proportion of blood.
That two beverages cause different insomnia. The combination of caffeine contained in coffee has impact to hearth and blood circulation, while caffeine contained in tea can impact to neural system. Green tea has smoother effect rather than black tea.
Some types of black tea are drunk just for pleasure, while green tea is commonly consumed for not only pleasure, but also healthy. Black tea is easier to digest rather than coffee.
Caffeine contained in coffee has a faster effect rather than caffeine contained in tea. In the other side, caffeine contained in coffee has a shorter effect rather than in tea. In daily live, drinking tea is the correct answer for preventing stress and another mentally fatigue activities.
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