Gourmet Teas

Mankind has been drinking gourmet teas for thousands of years. First discovered in China, tea is believed to benefit several areas of your health including your mental equilibrium, liver, and cardiovascular health. Tea is the most popular beverage in the world after water and its benefits to health are far more than just wives' tales. Many scientists have discovered through research that much of the supposed health benefits of drinking gourmet teas are indeed a reality.

Why Tea?
Tea contains flavonoids, which are naturally-occurring compounds that have antioxidant properties. Antioxidants are very beneficial to your health because they neutralize the damage caused by free radicals. Free radicals damage genetic material and lipids and contribute to chronic illness. Studies of the health benefits of tea have been done on animals and humans using green and black gourmet Tea, both of which come from the camellia sinensis plant. Some findings from these studies include the fact that drinking tea is associated with bone and oral health, and a boost of the immune system.

Drink Gourmet Teas for Oral Health
Drinking tea contributes to oral health because it is believed that tea flavonoids inhibit the formation of plaque. The fluoride in tea may also support healthy tooth enamel. In a study conducted at the New York University Dental Center, hamsters were fed water with black tea extract. The hamsters that were fed the tea had 63.7 percent fewer cavities than the other hamsters.

Drink Gourmet Teas to Lose Weight
According to preliminary research, drinking tea may prevent fat accumulation, increase your metabolism rate, and help you lose weight. Green tea extract significantly increases fat oxidation and energy expenditure in healthy adults according to some studies. Green and black teas have also been found to increase insulin. In a study that had moderately obese patients consume green tea on a regular basis for three months, body weight decreased by 4.6 percent and waist circumference decreased by 4.48 percent.