Saturday, September 12, 2009

Don’t Ignore Green Tea’s Benefits



Drink green tea to fight weight loss, boost the immune system and to protect the liver. It is known to be an excellent fat burner. You will find this healthiest form of tea to be an all-important element of the Hollywood Weight Loss Diet program.

Since green tea has natural antioxidants, it can protect you effectively on heart disease, blood pressure control and reducing cholesterol. Antioxidants have the natural characteristic to reduce blood clotting. For those suffering from arthritis, the tea's antioxidant properties can naturally postpone the onset and intensity of various types of arthritis. This tea can protect the liver in two ways: by protecting the cells of the liver and by boosting the immune system. If your body is attacked with toxins through cigarette smoking and alcohol, green tea can drive them away.

Pregnant mothers should drink more of green tea because it contains supplements like iron, calcium and magnesium. It is also known for its anti-aging benefits, unbelievably speaking; the antioxidants present are equal to those present in 21 vegetables and fruits. The chances of suffering a stroke are cut by 80 percent if you drink this tea regularly.

Green tea is known for enhancing the quality of our teeth, stopping dental decay and preventing gum disease. The chemical antioxidant known as catechin can kill viruses and bacteria that cause dental caries and throat infections. It also removes bad breath. You should not drink it when you are about to sleep or when you are hungry because it can ruin your sleep or increase your appetite.

No comments:

Post a Comment