Losing Your Weight with Long Jing Tea

Your body’s natural phenomenon is disturbed when you adapt any of the methods that claim to give you a natural weight loss easily and in a much shorter span of time.

Fats, starch & cholesterol accumulate in our body and increase the weight mass index. This makes us look like we have gained a lot of fat muscles.

The best way to loose weight is to give your body something healthy and natural which does not produce any side-effects. Although, there is nothing that beats brisk walking as it is considered to be one of the most easiest & effective method to loose weight. But in today’s hectic scenario nobody has time & patience for such activities. So, what would be an alternate solution? I would not say this is an alternate solution but yes, a much better and natural way to loose weight in lesser time.

Drink tea. You have heard it right. But you might be wondering that it is again a most common thing to suggest, go for a green tea to loose weight. Both pure and light in flavors heavenly in aromas and teeming with healthy nutrients; Green Tea is something for the eyes, nose, mouth and body. I am revealing a great secret here.

Green tea comes in large varieties and each variety is rated based on its availability, flavor, taste, popularity, health & fitness benefits and much more. Green tea, a famous range of Chinese tea variety is what lot of people might know. But not many people know all of the varieties of this tea. Green tea’s most popular variety Long Jing Tea, is the secret I was talking about. Its one of the Top 10 varieties of Chinese green tea and the quality is notably very high but it does not come from the more famous West-Lake region and therefore does not command the same high price.

Scientific studies show that Long Jing Tea contains high levels of caffeine and EGCG - the two compounds responsible for green tea weight loss effects. However, contrary to the fact that caffeine stimulates nerves, a rather high quality Long Jing tea has a soothing effect on the body nerves that makes it relaxed and helps burn fat tissues easily. The Long Jing variety has a smooth green color & it has a subtle aroma.

Again, the quality of tea matters a lot here. There are lots of fake Long Jing varieties available in the market that may not produce the desired results for your body. But if you choose to buy a high grade quality of the tea, it sure has the positive effects and you can yourself see loosing weight within 6 weeks of regular consumption.