Saturday, March 27, 2010

The Benefits of Drinking Chinese Green Tea

Chinese green tea has many great benefits and unique uses that are used around the world. There are many different styles of Chinese green leaf tea including Dragon, which is a light pan fired tea with a delicate flavor. Dragon is one of the most expensive teas on the market. Gun Powder is a popular green tea that is made with tightly curled leaves and has a very strong smoky aroma. Another one that is not only popular, but refreshing is Bi Luo Chun. Bi Luo Chun is made from tea leaves that are picked in the spring, which gives the tea that delicious, refreshing taste we all desire. Every style and flavor of tea is extremely unique and satisfying to our taste buds, with the great taste comes a variety of amazing benefits.

Green leaf tea is well known for its many benefits to the human body. The most commonly known being the reduced risk of heart disease. Green tea contains ECGC. ECGC is 100 times more powerful an antioxidant as vitamin C.

Chinese green leaf tea has many uses to the human body including the improvement of metal processes. Green tea is also used as a stimulant and an astringent to control bleeding and help heal wounds. A popular use of green leaf tea that many elderly individuals use tea for is the improvement of heart health. A recent study showed that green leaf tea reduced the flow mediated dilation of the major blood vessels in the upper arms. This allows the heart to do less work to circulate blood. Green leaf tea has many more unique uses that are beneficial to our body and mind.

For the past 3,000 years green tea has risen to the top in popularity and helped thousands of individuals with many health aliments. Individuals that consume tea on a daily basis is preventing their body from under going a variety of aliments and diseases. Whatever style of tea you may choose to drink, you are also choosing to bring health and wellness into your life as well.

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